29 APRIL 12:24 16°
DISTANCE4.4KM
EFFORT58
AVG. HR120BPM
MAX. HR149BPM
ELEVATION↑21M
CALORIES447KCAL
HEART RATE
HR ZONES
Z1 23min
Z2 9min
Z3 16min
SPLITS
KM 1 10:46/KM 109BPM KM 2 10:46/KM 123BPM KM 3 10:23/KM 116BPM KM 4 10:50/KM 121BPM
BEERS EARNED 2
DOWNLOAD GPX